American Heart Association
This site contains information about the importance of physical activity for older adults and those with disabilities.
Familydoctor.org
Information on getting started with an exercise program, tips on how to safely exercise, and types of exercises appropriate for the elderly population.
Mary Ann Wilson, host of the nationally syndicated PBS program “Sit and Be Fit” has videos and books she recommends for seniors on fitness: Click here.
Caregiver.com is the web site of Today's Caregiver Magazine that has general information on caregiving
and caregivers. The website includes features from the magazine with topics in caregiving, plus an
archive of past articles.
